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Use & Abuse of Steroids 1
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Power of Laughter
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7 Ways to Live Life to the Max
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Time Stretching Tips
Maximum Memory Power
How Stress Affects Your Relationship
End Unnecessary Frustrations in
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Guide To Steelhead Fishing
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Self-motivation is in your hands. Do you agree?
When faced with a challenging task, you need motivation in order to accomplish it. When you feel
discouraged, you need motivation to persevere. When faced with a more challenging task, you need
even more motivation to achieve it.
We shall present three techniques you can apply to acquire the higher level of motivation that will be
needed to face great challenges and to accomplish more.
1. Put your plans in writing
Why is there the necessity to put down your plan in writing?
The explanation is that when you write down your plans in black and white, it will help you to commit
and focus on your goals more. The act of writing what you intend to do provides the additional
psychological impetus to your aims. You will work more towards achieving your aims and turn them
into realities.
On the other hand, mental lists do not evoke such strong commitments and very often you forget the
items in your mental list.
It is therefore more effective when you write down your aims, and the piece of writing serves as a
form of contract with yourself. You feel more committed to fulfill the objectives that are in the form
of a written contract. Psychologically, the written commitment enhances your self-motivation levels.
How to write the commitment?
There are three components:
1. State the goals in specific terms
2. A specific date to fulfill your goals
3. Specific rewards to yourself when you have accomplished the goals
Note that the goals, accomplishment date and rewards have to be very specific - go to the highest
level of details possible.
The next is the ritual needed - read through your goals morning and evening before going to bed.
A ritual serves many functions. In this case, the powerful function of reading the goals to be
accomplished, the date to accomplish the goals and the rewards is to help you stay motivated.
You will make to make necessary changes in your goals in order to keep them within realistic limits.
It is important not to make your goals neither too hard nor too easy. Keep your goals just right to
maintain your motivation levels.
2. Keep your Goals within your View
You put in great amount of efforts in your projects so as to gain something big or good at the end.
When you plan goals of a project such as buying a big item like car, or a house, or a vacation at
some exotic places with your family, and make your goals as visible as possible, you will increase the
levels of motivation to achieve them.
One way to help in your visualization is to cut out pictures of your desired car, or house, or exotic
vacation spot, and place them in visible places so that you can see them often, get reminded and
motivated. You can even place pictures of you driving the desired car, or staying in your desired
house, or lazing in the sun in an exotic holiday spot. These action pictures will provide an even more
positive impact on your mind and you feel a surge of motivation. You can even use these pictures as
background in your computer monitor.
These pictures do not allow you to become slack or lackadaisical in your approach towards your
task. Just look at the pictures whenever you feel your spirits getting low. It provides the necessary
boost to push up your drowning spirits.
This technique also works well towards achievement of different physical changes in your outer self.
If you want to lose weight, carry along your slimmer photographs or, if you do not have any, paste
your face across pictures of other slim persons. These work well to motivate you to take up fitness
regimes or to do regular exercises. You aim and try hard to get back your slim figure or persevere to
acquire a slim figure. Whatever the plan, you achieve your aim to become slim.
Psychological way of motivating yourself
You find the world around you just as you feel in your mind. If you are upset or tense about anything,
it reflects in your mental attitudes and moods. You seem forlorn and lack energy or drive to do
anything. You feel as if your world is crashing on you. These thoughts reflect on your physical self.
You are unable to do anything concrete. Your concentration levels drop and whatever little you do
could be full of mistakes.
The best way to turn yourself around is to put a smile on your face. When you wake up in the
morning with a smile on your face, you feel everything around you pleasant and enjoyable. You feel
your spirits soaring and your energy levels rise. Your lightness of mind is reflected in your physical
self. You feel motivated and spread positive energy around you.
Both your physical and mental attitudes complement each other and reflect others’ moods. Try to
instill confidence in your physical self by walking erectly with a smile on your face. This boosts
confidence and motivation levels. Although you are aware initially about your faking method it will,
with time, become a way of life and you can motivate yourself during difficult times.
3. Rewards for your efforts
Rewards are excellent motivators and you feel doubly happy and energetic when you receive
rewards for completing something. Similarly, reward yourself on having achieved your aims and
goals. Keep small rewards like a short reading session, a day off or something interesting and
enjoyable. Of course, rewards need to be at par with your level of achievement. You cannot promise
yourself an expensive holiday for having cleaned your car or garage.
Just reward yourself for your efforts and remember to take your rewards positively to motivate
yourself.
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And that's just for starters! The above is based on a small portion in the ebook "Motivate Your
Way to Success".
This revealing ebook will turn even the most unmotivated person into a success magnet! It doesn't
matter where you are in life at the moment, you can launch your own plan for success using these
time-test strategies.
To have a better idea of what is in store for you, just look at
The Table of Contents:
1. Understanding Self-Motivation
2. Power of Self-Motivation - Why You Need Self-Motivation
3. Attitude and Behavior of a Winner
4. What It Takes to Become a Winner
5. Cultivate an Attitude of Positive Expectancy
6. Develop an Abundance Attitude
7. What If You Lack Self-Motivation?
8. Establish a Purpose for Your Life
9. Master Your Emotions
10. Fear of Failure
11. Without Struggle, There is no life
12. The Power of Positive Thinking
13. Develop Persistence and Never Quit
14. Overcome Your Self-Imposed Limitations
15. Overcoming Procrastination
16. Motivation by Gratitude
17. Nobody is Perfect
18. Become a Complete New Person
19. How to Enhance Your Self-Image
20. Ten Ways to Regain Your Self-Esteem
21. Techniques to Build Self-Motivation
22. How to Set Your Goal
23. Put the Power of Goal Setting into Action
24. How to Manage Your Time and Set Priorities
25. You Can Transform Your Dreams into Reality
26. Unleash and Use Your Full Potential
27. Synergise Your Positive Life Forces
28. How to Manage Distractions
29. Develop the Desire of a Winner
30. Make Desire and Self-Motivation Your Way of Life
31. Build a Tough Mental Attitude
32. How to Turn Adversity into Opportunity
33. How to be Motivated Without a Motivator
34. Enhance the Magnetic Power of Your Personal Charisma
35. Be Self-Disciplined
36. Ten Useful Self-Motivating Tips
37. Achieve a Balance in Life
38. Pride from Your Accomplishments
39. Stay Motivated to Keep Getting Results
If you are tired of mediocrity and ready to finally take control of your own destiny, you can't afford
to pass up this offer.
I Take The Risk So YOU Don't Have To!
You will either love this powerful ebook or you don't pay one red cent for it! I take all the risk.
Grab your copy of this hot, new and contemporary information right now. Go through it, apply the
strategies and empower your mind.
If, for any reason, you decide it doesn't meet your precise needs, just let me know within the next 90
days and you'll get a complete refund of your purchase price.
I believe that giving you the chance to experience the astonishing secrets in this ebook, is just the best
way to "prove" what might be missing in your life.
I believe you're going to love this ebook so please don't pass up this generous offer. . .you may never
have another opportunity to have this powerful ebook in your hands at this low price.
Wait, that's not all!
For a total of only $17, you get the following 4 other eBooks that will be of great help to you in
getting motivated and enjoying the fruits of your motivation:
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You can discover the many things that prevent you from achieving up to
your potential. You can take control of your attitude and build up your
self-esteem. It is not a daunting task. After applying the principles in Your
Attitude - Your Self-Esteem, you will realize that you can indeed attain
great leaps forward in how you live, how you think and what you do. You
do not have to live a stressful life. You do not have to feel you are stuck in
a rut. You do not have to feel that you cannot solve the problems you have
with your children, your job, your spouse, money or even the clutter
surrounding you. Imagine what a changed person you will be!
Communication is the foundation of our social life. We need to be able to
say what we mean and at the same time, mean what we say. Are we
hampered by our ability to communicate well, both orally and in written
form? We have no issue with the need to improve our communication skills.
The issue very often is the "how". We can learn how to ask the right
questions, reduce the unnecessary and disgusting pause fillers such as "um"
and "eh", keep private information confidential, empathize with our listener,
avoid inappropriate joke telling, not interrupt when somebody is speaking,
make persuasive speeches and writing, etc. This ebook is a good starting
point.
Time is one of those things that money cannot buy. However, we can learn
to stretch the time that we have. You will learn just how much time you
actually own, discover ways to "de-clutter" your mind, your home and your
work, do away with self-defeating "mind talk", and sleep better, etc.
Thesea re some of the lessons that TIME Stretching TIPS offers you and
the outcome is that you will end up with more times in your hand to do
more, be more and live more. You will be glad that you have read and
learnt from the Time Stretching Tips.
There are many things we can learn to Live Your Life to the Max. Here are
the 7 Ways! We can learn to know the big pictures while not ignoring the
small ones, to live in the real world, to live by a code of ethics, to live our
dream by conquering our fears, to love, to let go to hand on, to give and
know that giving is the measure of greatness. It is a great opportunity to
learn these great tips to unlock the secrets to making all your dreams come
true. We have been given the choice to live our life and you will be glad that
you have lived it to the max.
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Yes, for only $17, you get all these 5 ebooks:
Motivate Your Way to Success
+
Your Attitude Your Self-Esteem
+
Streamline Your Communication
+
Time Stretching Tips
+
7 Ways to Live Life to the Max
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Immediate Download
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Only $17
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8 weeks Money Back Guarantee!
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Your purchase through PayPal is secure.
You purchase is also fully guaranteed - if for any reason, you are not satisfied with your purchase,
you can ask for full refund of your purchase. You can even keep the ebooks.
With this iron-clad guarantee, what have you got to lose?
Go ahead and click on the PayPal buy button below.
You will be glad you did!
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Only $17
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Immediate Download
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Brought to you by Jacob Gan, PhD (Michigan)
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